Therapybox Therapeutic Journal Soft-Touch Cover

Do you feel like there’s no way out? Do you feel overwhelmed?
I feel these things too from time to time. That’s why I created the Therapybox Therapeutic Journal.
🛟 A tool you can hold on to during difficult moments.

I designed this journal for you—the one going through what I go through as well. Life isn’t always easy or beautiful, but we can write about it. We can express and share what we feel. ✍️💬

📘 The Therapybox Therapeutic Journal is structured into 7 chapters and offers, among other things:
✨ a dedicated space for emotional emergencies
✨ detailed, visually guided calming exercises
✨ habit-tracking pages
✨ a guided dream journal 🌙
✨ a special section dedicated to your therapist
✨ space for medication tracking

Each tool is designed as a practical resource:
🌙 for evenings when you need clarity
☕ for breaks during busy days
🧠 as support between therapy sessions

The design is created for comfort and safety:
📐 A5 format, easy to carry
📄 an airy layout with neutral writing spaces
🤍 finishes that enhance the experience:
– soft-touch cover
– slightly thicker paper for a premium feel
– stitched binding for clarity and stability

This journal complements therapy and helps you become more aware of your patterns, develop self-regulation methods, and build small self-care rituals 🌱

🪞 A mirror cannot clean itself of its residue.
It needs a gentle, understanding hand.

With deep appreciation,
Mihai Vasilescu
🖋️ Personal Development Counselor
📚 Writer, member of the Writers’ Union of Romania
🌿 Founder of Therapybox